Is Deep Eddy Lemon Vodka Keto Friendly? (Expert Answer)

Short Answer: Deep Eddy Lemon Vodka is not keto friendly and has 4 grams of net carbs, 0 grams of fat, and 0 grams of protein per shot. Because it contains added sugar and has no nutritional value.

Deep Eddy Lemon Vodka is a flavored vodka that is made by distilling grains and adding real lemon juice and cane sugar.

The keto diet is a low-carb, high-fat, and moderate-protein diet that aims to put your body into a metabolic state called ketosis.

In ketosis, your body burns fat for fuel instead of glucose.

To follow the keto diet, you need to limit your net carbs (total carbs minus fiber) to about 20 to 50 grams per day, depending on your individual needs.

You also need to get about 70 to 80% of your calories from fat, and 10 to 20% from protein.

Deep Eddy Lemon Vodka has 4 grams of net carbs, 0 grams of fat, and 0 grams of protein per shot (1.5 oz).

Based on these numbers, Deep Eddy Lemon Vodka is not keto friendly and can easily exceed your daily carb limit.

Therefore, you should avoid or limit Deep Eddy Lemon Vodka if you are following the keto diet.

Because it contains added sugar and has no nutritional value.

Whether you drink it or not, you should always choose vodka that is made from natural ingredients and has no artificial flavors or colors.

Because these can affect the quality and taste of the vodka.

You can store vodka in a cool, dry, and dark place away from direct sunlight and heat sources.

You can also store it in the freezer if you prefer it chilled.

Vodka can last indefinitely if unopened, and for several years if opened.

Do not store vodka in direct sunlight or in hot places, as this can cause evaporation and deterioration of the flavor.

Finally, remember, Deep Eddy Lemon Vodka is a drink that should be enjoyed in moderation and with caution.

Because it has a high alcohol content and can impair your judgment and health.

About the Author

Abdur Rahman Choudhury

Abdur Rahman Choudhury is a nutrition coach with over 7 years of experience in the field of nutrition.

He holds a Bachelor's (B.Sc.) and Master's (M.Sc.) degree in Biochemistry from The University of Burdwan, India. He was also involved with a research project about genetic variations in the CYP11A gene among PCOS and Metabolic Syndrome patients.

He has completed the following online courses: Stanford Introduction to Food and Health by Stanford University (US) through Coursera, Certificate in Nutrition from Fabulous Body Inc. (US), Lose Weight and Keep It Off certificate course from Harvard Medical School (US), and Nutrition and Disease Prevention by Taipei Medical University (Taiwan) through FutureLearn.

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals.

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