Ultra-Processed Foods Fuel Disease Crisis (New Study Shows)
Ultra-processed foods make up 73% of America’s food supply and drive chronic disease rates. New government report reveals the shocking connection.
Nutrition News: What Science Really Says Today
New nutrition studies come out every day, but most people never know what they actually mean for their daily lives.
I launched this news section because breaking down complex research into practical advice shouldn’t require a science degree to understand.
Every story connects the dots between laboratory findings and your kitchen table decisions.