Diabetes Nutrition: The Foods Your Doctor Never Warned You About

Every day, millions of people with diabetes follow nutrition advice that actually makes their blood sugar worse, not better.

The truth about diabetes nutrition is far more complex than the generic food lists and carb counting rules most people receive from their healthcare providers.

After years of research and working with thousands of diabetics, I have uncovered the surprising foods that can help or harm your glucose levels in ways you never imagined.

The confusion around diabetes nutrition has left too many people feeling frustrated, guilty, and unsuccessful in managing their condition.

I published this comprehensive series to answer all your burning questions and doubts about diabetes nutrition, giving you the real science behind what actually works.