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Nutrition Information

Hi, I'm A. R. Choudhury, M.Sc. 🙂
On NutritionCrown, I share evidence-based nutrition information, so you can choose your food wisely.

Is Avocado Good or Bad for IBS? 🤔 (Factual Answer)

Avocados are nutritious, tasty and have become a kitchen staple in many homes around the world.

But is avocado good or bad for IBS? 🤔

Let’s find out. 🧐

Apples are cheap, convenient and have many health benefits.

But is apple good or bad for PCOS? 🤔

Let’s find out. 🧐

Curd, also known as yogurt or dahi, is one of the most popular staple foods in our Indian culture.

But is curd good or bad in winter?

Let’s find out. 🧐

Lemons are inexpensive, healthy, and one of the most popular fruits in the world.

But Is lemon good or bad for kidney dialysis patients? 🤔

Let’s find out. 🧐