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Nutrition Information

Hi, I'm A. R. Choudhury, M.Sc. 🙂
On NutritionCrown, I share evidence-based nutrition information, so you can choose your food wisely.

What Happens If You Eat Mercury?

Uncover the truth about what happens if you eat mercury, and learn how to protect yourself from its harmful effects. 🚫🧪

Learn what happens if you eat too much cashew, the unexpected dangers, and how to enjoy these seeds safely for a balanced, healthy diet. 🥜🌱

Avocado is rich, creamy, and single-seeded fruit with a mild nutty flavor. 😋

They contain many beneficial nutrients and offer numerous health benefits.

But can you eat avocado in gout? 🤔

Let’s find out.

You may not know about balata fruit.

Because it is rare.

In this article, I will discuss this little known fruit.