Morning Coffee Timing Cuts Death Risk by 31% (Study Finds)
New research reveals drinking coffee at the wrong time could be sabotaging your health. The optimal window might surprise you completely.
Nutrition News: What Science Really Says Today
New nutrition studies come out every day, but most people never know what they actually mean for their daily lives.
I launched this news section because breaking down complex research into practical advice shouldn’t require a science degree to understand.
Every story connects the dots between laboratory findings and your kitchen table decisions.
Natural Sweetener Kills Cancer Cells Without Harming Body (Study Finds)
Japanese scientists revealed fermented stevia extract kills pancreatic cancer cells while sparing healthy ones – a breakthrough discovery.
Weight Loss Drugs Fail After Stopping Treatment (Research Shows)
Weight loss drugs promise quick results, but new research reveals a shocking truth about what happens when you stop taking them.
Vitamin D Deficiency During Pregnancy Harms Child Brain (Study Finds)
New research reveals pregnant mothers with higher vitamin D levels give birth to children with superior cognitive abilities at ages 7-12.
Restrictive Eating Disorders Damage Children’s Brains (Study Finds)
New brain scans reveal shocking structural damage in children with eating disorders – but there’s hope for recovery with proper treatment.
Bedtime Pistachios Transform Gut Bacteria in 12 Weeks (Study Finds)
New research reveals eating pistachios as bedtime snacks dramatically transforms gut bacteria composition in adults with prediabetes within weeks.
Eggs Lower Bad Cholesterol Despite High Content (Study Finds)
New research proves eggs lower bad cholesterol despite containing high amounts. The real villain hiding in your breakfast plate will shock you completely.
Alkaline Water Fails to Deliver Promised Health Benefits (Study Finds)
Alkaline water promises miraculous health benefits, but new research reveals the shocking truth about what your body actually needs for hydration.
Coke’s Cane Sugar Switch Won’t Improve Your Health (Experts Warn)
Coca-Cola’s new cane sugar formula sounds healthier, but nutrition experts reveal the shocking truth about this marketing trick.
Breast Milk Sales Surge Despite Contamination Risks (Experts Warn)
Mothers make $800 daily selling breast milk to bodybuilders, but 75% of online samples contain dangerous bacteria that could harm buyers.