Gluten-Free Diets Fail Most Americans With Stomach Issues (Study Finds)
Only 1% of Americans actually need gluten-free diets, yet millions follow them. The shocking truth about what really causes your stomach problems revealed.
Nutrition News: What Science Really Says Today
New nutrition studies come out every day, but most people never know what they actually mean for their daily lives.
I launched this news section because breaking down complex research into practical advice shouldn’t require a science degree to understand.
Every story connects the dots between laboratory findings and your kitchen table decisions.
Coca-Cola Switches Back to Cane Sugar Amid Health Concerns (Report Confirms)
Coca-Cola’s return to cane sugar sparks debate about sweeteners, but both options carry hidden health risks you need to know about.
Fish Oil Supplements Cut Aggression by 28% (Research Shows)
New research reveals fish oil supplements can dramatically reduce aggressive behavior by 28% in just 16 weeks across all demographics.
Weight Loss Drugs Destroy Muscle Mass Along With Fat (Study Finds)
New research reveals weight loss drugs destroy up to 40% muscle mass. The hidden danger doctors are now warning patients about could change everything.
Wrong Probiotics Delay Gut Recovery After Antibiotics (Study Finds)
New research reveals some probiotics delay gut recovery after antibiotics instead of helping. The wrong strain could harm your microbiome restoration.
Probiotics Fail to Boost Athletic Performance Universally (Study Finds)
New research reveals probiotics help some athletes but fail others. The truth about which strains work and why most studies show mixed results.
Gluten-Free IBS Diet Fails Most Patients (Research Shows)
Most IBS patients avoid gluten unnecessarily. New McMaster study reveals beliefs, not gluten, drive symptoms in majority of cases.
Weight Loss Drugs Stop Working After Treatment Ends (Study Finds)
Weight loss drugs work during treatment but patients regain weight within 8 weeks of stopping. The shocking reality behind medication dependency revealed.
Vegan Diets Support Athletic Performance Without Muscle Loss (Study Finds)
New research reveals vegan diets enhance athletic performance while reducing inflammation. Find out why athletes are making this game-changing switch.
Date Vinegar Drops Blood Sugar 16mg/dL in Diabetics (Study Finds)
New research reveals date vinegar reduced fasting blood sugar by 16.3mg/dL in type 2 diabetics – a breakthrough finding that could change everything.