Is Ice Good for Hemorrhoids? (Expert Answer)

Short Answer: Ice is good for hemorrhoids because it has cold therapy and cold therapy can reduce the swelling and pain by slowing down the blood flow to the area.

Hemorrhoids are swollen veins in the lower part of rectum and anus that cause bleeding and discomfort.

In hemorrhoids, your body increases pressure in the lower rectum due to straining during bowel movements, sitting for long periods of time, having chronic diarrhea or constipation, being obese, being pregnant, or having anal intercourse.

This can lead to various health problems, such as inflammation, bleeding, thrombosis, prolapse, or infection.

One of the key factors in managing hemorrhoids is diet.

What you consume can affect your fiber intake, which can impact your hemorrhoid symptoms and overall health.

Fiber is a type of carbohydrate that helps to soften stools and promote regular bowel movements.

Therefore, to effectively manage hemorrhoids, you should consume more fiber-rich foods like fruits, vegetables, whole grains, legumes, and nuts.

You should avoid low-fiber foods like white bread, cheese, meat, processed foods, alcohol, caffeine, spicy foods, and citrus fruit.

Now, ice is good for hemorrhoids because it contains cold therapy, which helps to reduce the swelling and pain by slowing down the blood flow to the area.

Ice can also help to numb the region in case of pain, burning or itching to provide some immediate relief.

However, ice should not be applied directly to hemorrhoids.

A barrier such as a washcloth between hemorrhoid and the ice cube is recommended.

Contact should be limited to 10 or 15 minutes.

Furthermore, ice is a cold therapy and cold therapy is good for hemorrhoids because it can help to reduce the inflammation and pain by slowing down the blood flow to the area.

Because cold therapy can also help to numb the region in case of pain, burning or itching to provide some immediate relief.

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About the Author

Abdur Rahman Choudhury

Abdur Rahman Choudhury is a nutritionist in West Bengal, India, with a Bachelor’s and Master’s degree in Biochemistry.

He has done his diploma in nutrition from Fabulous Body Inc (US), and completed various certification courses from several universities. He also has considerable research experience in PCOS.

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals.

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