Are Epsom Salts Good for Hemorrhoids? (Expert Answer)

Short Answer: Epsom salt is good for hemorrhoids. Because it has magnesium, and it can help reduce inflammation and relieve pain.

Hemorrhoids is a condition that affects your anal and rectal areas.

In hemorrhoids, your body experiences swelling of veins in the anus and rectum at the micro level.

This can lead to various health problems, such as pain, itching, and rectal bleeding.

One of the key factors in managing hemorrhoids is diet.

What you consume can affect your bowel movements, which can impact your hemorrhoid symptoms and overall health.

To effectively manage hemorrhoids, you should consume fiber-rich foods like whole grains, fruits, and vegetables and avoid processed foods rich in refined sugars like pastries, candies, and sodas.

Now, Epsom salt is a magnesium sulfate compound.

People usually use it in baths or make pastes for various health issues.

Epsom salt is good for hemorrhoids because it contains magnesium.

Magnesium can help reduce swelling and pain associated with hemorrhoids.

A bath with about 2 cups of Epsom salt can give you a therapeutic amount of magnesium for relief.

Magnesium can positively affect hemorrhoids by reducing inflammation and relieving discomfort.

Furthermore, Epsom salt is a natural remedy and natural remedies are often good for hemorrhoids because they can provide relief without harsh chemicals123.

You can soak in an Epsom salt bath with about 2 cups of Epsom salt per full bath or 1/2 cup for a sitz bath per day safely.

More than that can cause skin dryness.

That’s why I suggest you limit your Epsom salt bath intake to avoid over-drying the skin.

Stick to up to three times a day to minimize skin irritation.

Also, you shouldn’t use Epsom salt if you have kidney disease to prevent magnesium overload.

Because kidneys regulate magnesium levels, and dysfunction can lead to excess magnesium.

You can buy Epsom salt online as well as offline.

To buy it online, there are many brands and marketplaces to choose from.

I recommend USP grade Epsom salt for medicinal use.

Finally, remember, maintaining a healthy lifestyle, including a balanced diet, regular exercise, stress management, and essential medical care is key to managing/dealing with hemorrhoids effectively.

I always recommend my hemorrhoid patients to follow a hemorrhoid-friendly diet to improve their overall well-being, and enjoy a longer and healthier life.

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About the Author

Abdur Rahman Choudhury

Abdur Rahman Choudhury is a nutritionist in West Bengal, India, with a Bachelor’s and Master’s degree in Biochemistry.

He has done his diploma in nutrition from Fabulous Body Inc (US), and completed various certification courses from several universities. He also has considerable research experience in PCOS.

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals.

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