Eating Lemon Seed: What will Happen?

Short Answer: If you accidentally eat a lemon seed, nothing bad will happen to you. The seed will pass through your digestive system without causing any harm.

A lemon seed is a small white seed that comes from a lemon, a citrus fruit.

Lemon seeds are edible and safe, but they have a bitter taste and are not very nutritious.

If you accidentally eat a lemon seed, nothing bad will happen to you.

You will probably not even notice it, as the seed is small and soft.

The seed will pass through your digestive system without causing any harm.

This is because lemon seeds do not contain any toxic or harmful substances.

They are mostly made of dietary fiber, which helps with digestion and bowel movements.

They also contain some flavonoids, vitamin C, and antioxidants, which have anti-inflammatory and immune-boosting effects.

Lemon seeds also contain limonoids, which are compounds that may have anti-cancer properties.

Limonoids can inhibit the growth of some types of cancer cells, especially breast cancer cells.

However, the amount of limonoids in lemon seeds is very low, and you would need to eat a lot of seeds to get any significant benefit.

It is quite common to eat lemon seeds accidentally, as they are often hidden inside the lemon pulp or juice.

Sometimes, people also leave the seeds in when making lemonade, smoothies, or other dishes.

Eating a few lemon seeds once in a while will not cause any problems, but it is not recommended to eat them on purpose.

You do not need to worry or do anything special if you eat a lemon seed.

However, if you eat too many seeds, you may experience some stomach discomfort or nausea.

This is because the seeds are high in fiber and can cause gas or bloating.

To avoid this, drink plenty of water and eat other foods that are easy to digest.

To avoid accidental eating of lemon seeds, you can remove them before using the lemon.

You can cut the lemon in half and squeeze out the juice, or use a strainer to filter out the seeds.

You can also use a knife or a spoon to scoop out the seeds from the pulp.

Alternatively, you can buy seedless lemons or use lemon juice concentrate instead.

Finally, remember, lemon seeds are not poisonous, but they are not tasty or beneficial either.

They are safe to eat in small amounts, but they are better off in the compost bin.

If you want to enjoy the health benefits of lemons, eat the fruit or drink the juice, but skip the seeds.

Get a Customized Diet Plan

About the Author

Abdur Rahman Choudhury

Abdur Rahman Choudhury is a nutritionist in West Bengal, India, with a Bachelor’s and Master’s degree in Biochemistry.

He has done his diploma in nutrition from Fabulous Body Inc (US), and completed various certification courses from several universities. He also has considerable research experience in PCOS.

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals.

Leave a Comment