Short Answer: If you accidentally ate bad watermelon, you may get sick with symptoms such as headache, nausea, vomiting, diarrhea, fever, cramps, or joint aches.
Watermelon is a delicious and nutritious fruit that is rich in water, vitamins, minerals, and antioxidants.
However, eating bad watermelon can have some unpleasant consequences for your health.
If you accidentally ate bad watermelon, you may experience symptoms such as headache, fatigue, nausea, vomiting, diarrhea, fever, cramps, or joint aches.
This is because bad watermelon may contain harmful bacteria, mold, or toxins that can cause food poisoning or infection.
Bad watermelon can also have a negative effect on your blood sugar levels, especially if you have diabetes.
This is because watermelon has a high glycemic index (GI), which means it can raise your blood sugar quickly.
Eating too much watermelon, whether it is bad or not, can also cause digestive issues such as bloating, gas, and diarrhea due to its high FODMAP content.
FODMAPs are a group of fermentable carbohydrates that can trigger irritable bowel syndrome (IBS) symptoms in some people.
It is quite uncommon to eat bad watermelon due to its distinctive appearance, smell, and taste.
However, sometimes it may be hard to tell if a watermelon is bad, especially if it is cut or stored improperly.
You can prevent eating bad watermelon by checking its freshness, color, texture, and odor before buying or consuming it.
You can also store it in a cool and dry place, and refrigerate it after cutting it.
If you ate bad watermelon and feel sick, you should drink plenty of fluids to prevent dehydration and seek medical attention if your symptoms are severe or persistent.
You may also take over-the-counter medications to relieve pain, fever, or nausea, but consult your doctor before doing so.
To avoid eating bad watermelon in the future, you should always buy fresh and ripe watermelons, and consume them within a few days of purchase.
Read Next
Finally, remember, watermelon is a healthy and refreshing fruit that can offer many benefits for your body and mind.
However, you should eat it in moderation and avoid eating it if it is spoiled or contaminated.
