Short Answer: If you accidentally eat bad tofu, you may experience unpleasant symptoms like stomach cramps, nausea, or even fever due to bacteria contamination.
Tofu is a coagulated soy milk product that is a complete source of protein and packed with calcium, magnesium, iron, and fiber.
These nutrients contribute to improved cholesterol levels, bone density, neurological well-being, and heart health – all while being low in calories.
If you accidentally eat bad tofu, you may experience unpleasant symptoms like stomach cramps, nausea, or even fever.
This is because spoiled tofu can contain bacteria that produce gases and cause the package to bloat.
It can also have a discoloration, sour smell, or slimy texture.
It is quite common to eat bad tofu due to improper storage or expiration.
Unopened tofu can last between three to five days when stored in a refrigerator.
To store opened and partially used tofu, place it in an airtight container and refresh the water to maintain its freshness.
You can advice on what to do if bad things happen by discarding the spoiled tofu and washing your hands and utensils thoroughly.
You can also avoid accidental eating of bad tofu by using your senses to assess the freshness of the tofu.
Fresh tofu typically has a creamy white color. If the tofu appears tan or brown, it may have expired.
Similarly, fresh tofu has a neutral or nearly undetectable aroma.
If it has a strong, sour smell, the tofu is likely no longer fresh.
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Finally, remember, tofu is a versatile and nutrient-rich ingredient in many dishes.
To continue enjoying its health benefits, always ensure it is fresh and safe to eat.
