Drinking Soda with Braces: What will Happen?

Short Answer: If you drink soda with braces, you may damage your teeth and braces over time by eroding your enamel, causing cavities, staining your teeth and braces, and interfering with your orthodontic treatment.

Soda is a carbonated beverage that usually contains sugar, acid, and artificial flavors and colors.

If you drink soda with braces, you may damage your teeth and braces over time.

This is because soda can erode your tooth enamel, cause cavities, stain your teeth and braces, and interfere with your orthodontic treatment.

Soda can erode your tooth enamel because it is very acidic and lowers the pH level of your mouth.

Tooth enamel is the hard outer layer of your teeth that protects them from decay and sensitivity.

When the enamel is weakened by acid, bacteria can easily penetrate and cause cavities.

Cavities are holes in your teeth that can cause pain, infection, and tooth loss if left untreated.

Soda can also stain your teeth and braces because it contains artificial colors and sugars that can adhere to your teeth and brackets.

The surfaces of your teeth that are not covered by brackets are more prone to discoloration than the ones that are covered.

This can result in white spots or uneven shades on your teeth when your braces are removed.

Additionally, soda can damage your braces by corroding the metal wires and brackets, making them less effective and more likely to break.

Soda can interfere with your orthodontic treatment because it can prevent your teeth from moving properly and delay your progress.

When you drink soda, you increase the pressure in your mouth, which can counteract the force applied by your braces to move your teeth.

Soda can also cause inflammation and irritation in your gums, which can affect the health and stability of your teeth.

It is quite common to drink soda with braces due to its popularity and availability.

However, you can protect your braces and teeth with these tips:

  • Limit your consumption of soda and other sugary drinks. Drink water or milk instead, as they are healthier and more beneficial for your teeth.
  • If you do drink soda, use a straw to minimize the contact with your teeth and braces. Drink it quickly and do not sip it throughout the day.
  • Rinse your mouth with water after drinking soda to neutralize the acid and wash away the sugar and color.
  • Brush your teeth and floss regularly to remove plaque and bacteria, which can cause decay and stains. Use a soft-bristled toothbrush and fluoride toothpaste to strengthen your enamel and prevent cavities.
  • Visit your orthodontist and dentist regularly to check your braces and teeth, and to identify and treat any problems early.

Finally, remember, soda is not a braces-approved beverage, and you should avoid it as much as possible to ensure the best possible outcome of your orthodontic treatment.

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About the Author

Abdur Rahman Choudhury

Abdur Rahman Choudhury is a nutritionist in West Bengal, India, with a Bachelor’s and Master’s degree in Biochemistry.

He has done his diploma in nutrition from Fabulous Body Inc (US), and completed various certification courses from several universities. He also has considerable research experience in PCOS.

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals.

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