What Happens If you Drink Cooking Oil? (Expert Answer)

Short Answer: If you accidentally drink cooking oil, you may have stomach upset and diarrhea, as it contains a lot of fat that can overload your digestive system.

Cooking oil is a plant or animal liquid fat that is used in frying, baking, and other types of cooking.

It adds flavor, texture, and moisture to food and allows higher cooking temperatures than water.

If you accidentally drink cooking oil, you may experience nausea, vomiting, diarrhea, and abdominal cramping.

This is because it contains a high amount of fat, which can overload your digestive system and cause inflammation.

Fat can have positive or negative effects on your health, depending on the type and amount of fat you consume.

Some fats, such as monounsaturated and polyunsaturated fats, are beneficial for your heart and brain health.

Other fats, such as saturated and trans fats, are harmful and can increase your risk of heart disease and stroke.

It is quite uncommon to drink cooking oil, as most people use it for cooking or dressing salads.

However, some people may drink it for various reasons, such as to relieve constipation, detoxify the body, or lose weight.

These claims are not supported by scientific evidence and may be harmful.

You can treat mild symptoms of drinking cooking oil by drinking plenty of water, eating bland foods, and resting.

If you have severe symptoms, such as persistent vomiting, bloody stools, or chest pain, you should seek medical attention immediately.

To avoid accidental drinking of cooking oil, you should store it in a clearly labeled container and keep it away from beverages.

You should also use cooking oil sparingly and choose healthier options, such as olive oil, avocado oil, or coconut oil.

Finally, remember, cooking oil is not meant for oral consumption. It can cause digestive distress and increase your calorie intake.

You should use it in moderation and for its intended purpose of cooking.

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About the Author

Abdur Rahman Choudhury

Abdur Rahman Choudhury is a nutritionist in West Bengal, India, with a Bachelor’s and Master’s degree in Biochemistry.

He has done his diploma in nutrition from Fabulous Body Inc (US), and completed various certification courses from several universities. He also has considerable research experience in PCOS.

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals.

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