Is Baking Soda Good for Hyperthyroidism? (Expert Answer)

Short Answer: Baking soda is bad for hyperthyroidism. Because it has sodium and it is alkaline, and they can worsen your condition and interfere with your medication.

Hyperthyroidism is a condition that affects your thyroid gland, which is located at the front of your neck.

In hyperthyroidism, your thyroid gland produces and releases too much thyroid hormone, which speeds up your metabolism and affects many functions in your body.

This can lead to various health problems, such as irregular heartbeat, weight loss, anxiety, and eye problems.

One of the key factors in managing hyperthyroidism is diet.

What you consume can affect your thyroid function, which can impact your hyperthyroidism symptoms and overall health.

To effectively manage hyperthyroidism, you should consume foods rich in antioxidants, such as berries, cruciferous vegetables, and vitamin D, and avoid foods high in iodine, such as seaweed, dairy products, and iodized salt.

Now, baking soda is sodium bicarbonate, a white powder that is commonly used in baking, cleaning, and other purposes.

People usually use baking soda as a leavening agent, a natural deodorant, a teeth whitener, or an antacid.

Baking soda is bad for hyperthyroidism because it contains sodium, which can worsen your condition.

Sodium can increase your blood pressure and interfere with your thyroid medication, which can make your hyperthyroidism harder to control .

One teaspoon (4 grams) of baking soda can give you about 13% of your daily sodium needs.

Sodium can negatively affect hyperthyroidism by increasing your risk of cardiovascular complications, such as stroke and heart failure, and reducing the effectiveness of your thyroid medication, which can lead to more severe symptoms and complications.

Furthermore, baking soda is an alkaline substance and alkaline foods are bad for hyperthyroidism.

Because, they can alter your body’s pH balance and affect your thyroid function, which can aggravate your condition .

That’s why I suggest you limit your baking soda intake to avoid possible complications.

Stick to less than 1/4 teaspoon (1 gram) of baking soda per day to minimize the risk of high blood pressure, heart problems, and medication interference.

Also, you shouldn’t use baking soda as an antacid if you have hyperthyroidism to prevent worsening your condition.

Because, baking soda can interact with your thyroid medication and reduce its absorption, which can make your hyperthyroidism more difficult to treat.

You can buy baking soda in any grocery store or online.

Always choose pure baking soda without any additives or preservatives.

Because, they can contain other ingredients that may harm your health or interfere with your thyroid function.

You can store baking soda in a cool, dry place for up to 18 months.

Finally, remember, maintaining a healthy lifestyle, including a balanced diet, regular exercise, stress management and essential medical care is key to managing hyperthyroidism effectively.

I always recommend my hyperthyroidism patients to follow a hyperthyroidism-friendly diet to improve their overall well-being, and enjoy a longer and healthier life.

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About the Author

Abdur Rahman Choudhury

Abdur Rahman Choudhury is a nutritionist in West Bengal, India, with a Bachelor’s and Master’s degree in Biochemistry.

He has done his diploma in nutrition from Fabulous Body Inc (US), and completed various certification courses from several universities. He also has considerable research experience in PCOS.

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals.

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