Is Apple Cider Good for Hemorrhoids? (Expert Answer)

Short Answer: Apple cider vinegar is good for hemorrhoids because it has acetic acid and it can help kill harmful bacteria. However, it should be used sparingly and diluted with water or another liquid to avoid side effects.

Hemorrhoids are swollen veins in the lower part of your rectum and anus that can cause bleeding, itching, pain, and discomfort.

In hemorrhoids, your body experiences increased pressure and inflammation in the lower rectum due to various factors, such as straining during bowel movements, obesity, pregnancy, or anal intercourse.

This can lead to various health problems, such as rectal bleeding, infection, or prolapse.

One of the key factors in managing hemorrhoids is diet.

What you consume can affect your fiber intake, which can impact your hemorrhoid symptoms and overall health.

To effectively manage hemorrhoids, you should consume more fiber-rich foods like fruits, vegetables, whole grains, and legumes and avoid less fiber-rich foods like white bread, cheese, meat, and processed foods.

Apple cider vinegar is a type of vinegar made with crushed fermented apples, yeast, and sugar.

People usually use it as a home remedy for various purposes, such as cleaning wounds, disinfecting food, or lowering blood sugar levels.

Apple cider vinegar is high in acetic acid, which is a main active ingredient in vinegar and may be responsible for its health benefits.

Acetic acid can also help kill harmful bacteria or prevent them from multiplying.

Therefore, apple cider vinegar is good for hemorrhoids because it contains acetic acid, which can help reduce inflammation and infection in the affected area.

However, apple cider vinegar is not a substitute for medical treatment and should be used with caution.

Too much acetic acid can cause burning sensation, tooth erosion, or low potassium levels.

That’s why I suggest you limit your apple cider vinegar intake to no more than 1–2 tablespoons per day and dilute it with water or another liquid before using it.

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About the Author

Abdur Rahman Choudhury

Abdur Rahman Choudhury is a nutritionist in West Bengal, India, with a Bachelor’s and Master’s degree in Biochemistry.

He has done his diploma in nutrition from Fabulous Body Inc (US), and completed various certification courses from several universities. He also has considerable research experience in PCOS.

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals.

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