Healthkart Multivitamin Review (2021) ๐Ÿ˜ƒ

Key Highlights

  • Healthkart Multivitamin is a multivitamin supplement manufactured by BACFO Pharmaceuticals.
  • It is popular among health and fitness enthusiasts.
  • Letโ€™s discuss this supplement on the basis of scientific facts.

Healthkart Multivitamin is a pill that is intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements.

The supplement is fortified with herbs and amino acids.

But should you buy it? ๐Ÿค”

Let’s discuss. ๐Ÿง

Support us for FREE: This site is reader supported. Please use our affiliate links to buy. There will be no price difference! ๐Ÿ˜

Table of Contents

Healthkart Multivitamin

Buy Healthkart Multivitamin

  • FSSAI (Food Safety and Standards Authority of India) Certified.
  • Good Supplement based on our review.
  • 4.5+ ratings on Amazon.

Healthkart Multivitamin Review

The company claims this is a scientifically formulated & clinically studied multivitamin. [1]

Let’s discuss its ingredients, health benefits and side effects. ๐Ÿง

Healthkart Multivitamin Ingredients

At the time of writing this review, Healthkart HK Multivitamin contains a total 31 ingredients. 

  1. Taurine, 
  2. Bulking Agent [INS 460 (i)]
  3. Soya Protein Hydrolysate, 
  4. L-ascorbic acid,
  5. Magnesium Oxide,
  6. Ferrous Fumarate, 
  7. Disintegrate (INS 468, Sodium Starch Glycolate & INS 1202),
  8. Ginseng (Panax ginseng) Root Extract,
  9. Binding Agent (INS 1201),
  10. DL-alpha-tocopheryl acetate,
  11. Zinc oxide,
  12. Thickener (INS 462),
  13. Nicotinamide,
  14. Ergocalciferol,
  15. Retinyl Acetate,
  16. Anti-Sticking Agent [INS 470 (iii)],
  17. Anti-Caking Agent (INS 551),
  18. Glazing Agent [INS 553 (iii)],
  19. Calcium D-Pantothenate,
  20. Manganese Sulphate,
  21. D-Biotin,
  22. Pyridoxine Hydrochloride,
  23. Copper Sulphate,
  24. Riboflavin,
  25. Thiamin Mononitrate,
  26. Cyanocobalamin,
  27. n-pteroyl-l-glutamic acid,
  28. Chromium III Chloride,
  29. Sodium Selenate,
  30. Potassium Iodide,
  31. Thickener (INS 464)

Healthkart Multivitamin Supplement Facts

Serving Size: 1 Tablet (1.575 g)

Energy per servings: 5.137 kcal

It provides the following nutrients.

MacronutrientsQuantity in
1 Serving
%RDAPrimary Functions
Carbohydrate0.673 gvalue not establishedCarbohydrate provides energy, store energy, build macromolecules, and spare protein and fat for other uses.
Protein0.555 g1.03Protein helps build and repair cells and body tissues, allows metabolic reactions to take place, and coordinates bodily functions.
Fat0.024 gvalue not establishedFat provides energy, protect organs, support cell growth, maintain cholesterol and blood pressure level and helps absorb some nutrients.
Micronutrients (Vitamins)Quantity in
1 Serving
%RDAPrimary Functions
Vitamin A (Retinyl acetate)1000 mcg100.00Vitamin A helps keep our teeth, skeletal and soft tissue, mucus membranes, and skin healthy.
Vitamin B1 (Thiamine mononitrate)1.4 mg100.00Vitamin B1 helps in glucose metabolism and keep our nerve, muscle, and heart healthy.
Vitamin B2 (Riboflavin)2 mg100.00Vitamin B2 helps break down food components and absorbing other nutrients.
Vitamin B3 (Nicotinamide)14 mg100.00Vitamin B3 helps convert nutrients to energy and lower cholesterol.
Vitamin B5 (Calcium D-Pantothenate)5 mg100.00Vitamin B5 helps produce energy by breaking down fats and carbohydrates.
Vitamin B6 (Pyridoxine hydrochloride)1.9 mg100.00Vitamin B6 helps in normal brain development and keeping the nervous system and immune system healthy.
Vitamin B7 (D-Biotin)30 mcg100.00Vitamin B7 helps to strengthen hair and nails.
Vitamin B9 (Folic acid or n-pteroyl-l-glutamic acid)176.47 mcg100.00Vitamin B9 helps produce red blood cells and synthesis of DNA.
Vitamin B12 (Cyanocobalamin)2.2 mcg100.00Vitamin B12 helps keep our blood and nerve healthy.
Vitamin C (L-ascorbic acid)80 mg100.00Vitamin C helps in growth, development, and repair of all body tissues.
Vitamin D2 (Ergocalciferol)15 mcg100.00Vitamin D2 helps keep bones, teeth, and muscles healthy.
Vitamin E (DL-alpha-tocopheryl acetate)10 mg100.00Vitamin E helps boost Immune system and healthy blood circulation.
Vitamin KNot availableVitamin K helps blood clot, bone metabolism and regulate blood calcium level.
Micronutrients (Minerals)Quantity in
1 Serving
%RDAPrimary Functions
CalciumNot availableCalcium helps form and maintain healthy teeth and bones.
PhosphorusNot availablePhosphorus helps form bones and teeth.
Magnesium (Magnesium oxide)44 mg100.00Magnesium helps maintain normal nerve and muscle function.
SodiumNot availableSodium helps maintain water and electrolyte balance.
PotassiumNot availablePotassium helps regulate fluid balance, muscle contractions and nerve signals.
ChlorideNot availableChloride helps keep the amount of fluid inside and outside your cells in balance.
SulfurNot availableSulfur helps build and repair DNA and protect your cells from damage.
Iron (Ferrous fumarate)19 mg100.00Iron helps make hemoglobin and transfer of oxygen.
Manganese (Manganese sulphate)1.6 mg40.00Manganese helps form connective tissue, bones, and sex hormones.
Copper (Copper Sulphate)0.68 mg40.00Copper helps form red blood cells, keep blood vessels, nerves, immune system, and bones healthy.
Iodine (Potassium Iodide)56 mcg40.00Iodine helps make thyroid hormones.
Zinc (Zinc oxide)10 mg100.00Zinc helps in cell growth and division, immune function, enzyme reactions, DNA synthesis and protein production.
CobaltNot availableCobalt helps in the production of red blood cells, antiviral compounds that prevent infections.
FluorideNot availableFluoride helps in mineralization of your bones and teeth to keep them hard and strong.
Selenium (Sodium Selenate)16 mcg40.00Selenium helps prevent oxidative damage, improve cognition, immune system function, and fertility.
Chromium (Chromium III Chloride)20 mcg40.00Chromium helps improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism.
MolybdenumNot availableMolybdenum helps process proteins, drugs, genetic material like DNA and waste removal.
Healthkart Multivitamin Benefits
You can get your daily dose of nutrients from 1 tablet. (Image source: Amazon)

Healthkart Multivitamin Benefits

If your diet lacks enough fruits and vegetables, taking one serving of multivitamin is beneficial for you.

HealthKart Multivitamin is a scientifically formulated & clinically studied product.

Major health benefits of taking HealthKart Multivitamin is:

  1. It helps to increase our energy levels
  2. It helps to boost our immune power
  3. It helps to keep our heart healthy
  4. It helps to improve our eye health
  5. It helps to maintain muscle strength
  6. It helps to reduce cancer risks
  7. It helps improve brain function
  8. It helps reduce our stress
  9. It helps improve our skin
  10. It also helps to improve our hair health.

Healthkart Multivitamin Side Effects

Multivitamin supplements are generally safe if you follow the instructions of your doctor or written on the bottle.

Sometimes side effects may occur, especially at first. These are:

  1. Constipation
  2. Dark stools
  3. Nausea
  4. Vomiting
  5. Abdominal pain

If this happens, remember these effects are usually temporary and may disappear as your body adjusts to this supplement.

But if any of these side effects persist or worsen, contact your doctor or pharmacist promptly.

How to consume Healthkart Multivitamin

Healthkart Multivitamin is in tablet form.

So it is very easy to consume.

Just swallow recommended servings with water.

Remember, always take multivitamin supplements after meals for good absorption. [2]

Because our body canโ€™t absorb multivitamins alone.

The company recommends taking 1 table daily or as recommended by your Healthcare Professional.

Remember, supplements are made for supplementing your diet. Not for replacement of your diet. Also, no supplements can cure any pre-diagnosed diseases.

Women holding Pill and Water
Multivitamin supplement makes it easy to fulfill your micronutrient intake.

Safety Information

  • If you are pregnant, nursing, taking any medication or have any medical conditions, please consult with your doctor before starting taking any supplements.
  • Do not exceed the recommended dose of the supplement.
  • Always store in a cool and dry place. 
  • Keep away from direct sunlight and moisture.
  • This supplement is not for children. So keep out of reach of children.

Should You Buy Healthkart Multivitamin?

Now come to the main part.

Should you buy this?

Yes, you can.

This supplement contains all the essential vitamins and minerals except vitamin K, calcium, phosphate, sodium, potassium, chloride, sulfur, cobalt, fluoride, and molybdenum.

Also, the Healthkart brand is well recognized.

It receives more than 4.5 stars ratings in all the major ecommerce sites.

Overall, you can go for it.

Healthkart Multivitamin

Buy Healthkart Multivitamin

  • FSSAI (Food Safety and Standards Authority of India) Certified.
  • Good Supplement based on our review.
  • 4.5+ ratings on Amazon.

Frequently Asked Questions (FAQs)

Is Healthkart Multivitamin sugar-free?

Yes. Healthkart Multivitamin doesnโ€™t contain added sugar.

Is Healthkart Multivitamin a herbal product?

No. Healthkart Multivitamin is not a herbal product.

Is Healthkart Multivitamin for men or women?

For both. Healthkart Multivitamin is a unisex supplement.

Is Healthkart Multivitamin good?

Yes. Healthkart Multivitamin is a good multivitamin supplement.

When should I take Healthkart Multivitamin?

It is recommended to take multivitamins with breakfast or with post workout meal for better absorption.

Is Healthkart Multivitamin safe?

Yes. It is safe for normal people. But if you have any medical conditions, or have doubts, always consult your doctor.

Does Healthkart Multivitamin need to be refrigerated?

No. It doesn’t require refrigeration, as this is a tablet.

Does Healthkart Multivitamin have an aftertaste?

Yes, because it has minerals like zinc, copper, and chromium and cause a metallic aftertaste. However, the taste is usually temporary and typically subsides after the vitamin is processed by your digestive system.

Where should I buy Healthkart Multivitamin?

You can buy it from official stores or from major online stores. Make sure when you buy from online, the seller should have high ratings, otherwise buy from their official website.

The Final Word

Remember, supplements are made to supplement your diet, not to replace it. 

So, to get the benefit from Healthkart Multivitamin, make sure your diet is right. ๐Ÿ‘โ€Œโ€Œ

References

This article is written by a certified nutritionist and verified by scientific evidence. โ˜‘๏ธ

We rely on reputed and specialized media sites, academic research institutions, peer-reviewed studies, government agencies, and medical associations to source information. ๐Ÿ“ฐ

We avoid using tertiary references. Know more about how we ensure our content is accurate and current by reading our editorial policy. ๐Ÿง

Following are the references of this article.

  1. HealthKart: HealthKart Multivitamin with Minerals & Ginseng Extract, Unflavoured, 60 tablet(s). Accessed 23 November 2021[]
  2. Cleveland Clinic: The Best Time to Take Vitamins โ€“ Cleveland Clinic. Accessed 23 November 2021[]

About the Author

A. R. Choudhury, ARChoudhuryMSc,

A. R. Choudhury is a IGNOU certified nutritionist in India with a Bachelorโ€™s and Masterโ€™s degree in Biochemistry.

He also has considerable research experience and additional certificates in nutrition. ๐Ÿ‘

Abdur started NutritionCrown in 2020 to organize nutrition information under one umbrella. โ˜‚๏ธ

He is passionate about empowering people to make well-informed food choices to support their health.

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals. ๐Ÿ’ช ๐Ÿฅ—