What is Food Pyramid? (The Official Definition)

What is Food Pyramid, Balanced Food, Foods

Our body needs all the essential nutrients to stay healthy.

To get these nutrients, we must eat different types of food in different amounts.

Government agencies like USDA published food pyramid to guide their citizens on how to eat a balanced diet.

But did you know what is food pyramid?

In this article, I will answer you what is food pyramid.

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