According to WHO, nutrition is a critical part of our health and development (Source).
Learn more about nutrition in general by reading the following evidence-based articles.
Cheers!
Our body needs all the essential nutrients to stay healthy.
To get these nutrients, we must eat different types of food in different amounts.
Government agencies like USDA published food pyramid to guide their citizens on how to eat a balanced diet.
But did you know what is food pyramid?
In this article, I will answer you what is food pyramid.
Can you live without food?
Obviously not.
Imagine what happens if your food is not digested or absorbed.
Your health suffers, right?
Every time you eat food, it goes through a process called nutrition.
But why this process? What is the importance of nutrition?
In this article, I will tell you why nutrition is essential for us to live.
Every living creatures need nourishment to survive.
Different organisms get their nutrition in different way.
Some can produce their food by their own and some are dependent to someone.
In this post I will discuss about the types of nutrition.
We all eat food. But did you ever think why?
Why can’t we survive without food?
Because we need nutrition to survive and by eating proper food we get the appropriate nutrition. That is why nutrition is a critical part of our health and development.
But what is nutrition?
In this article I will tell you what is the meaning of nutrition in a simple language.
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