Is Banana Good for Piles or Hemorrhoids? ๐Ÿค”

Key Highlights

  • Banana has many health benefits for its antimicrobial and antioxidant properties.
  • It is used in many home remedies.
  • But is banana good for piles?
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Bananas are incredibly healthy, convenient, delicious, and one of the most inexpensive fresh fruits in the market. 

It can grow in any warm climate, making them available worldwide. [1]

You may have eaten ripe bananas, but unripe green bananas are also good if you cook them.

Bananas are also used in many home remedies for their antimicrobial and antioxidant properties. [2]

But is banana good for piles? ๐Ÿค”

Let’s find out.

Related Question: Is Ginger Good for Piles or Hemorrhoids? ๐Ÿค”

Table of Contents

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Is Banana Good for Piles or Hemorrhoids?

Yes. Bananas are good for piles. It has antimicrobial and antioxidant properties and contains a fair amount of fiber. These effects help to cure piles or hemorrhoid inflammation.

Let me explain. ๐Ÿ˜ƒ

Banana is a source of both antimicrobial and antioxidant agents. [3]

These substances can heal the infected area by reducing bacterial growth.

Moreover, bananas can also help reduce the inflammation caused by osmosis. In this process, the water is drawn out of the affected cells and this further reduces the pain caused due to piles.

Bananas also help improve digestion and poor digestion is one of the primary causes of constipation and hemorrhoids or piles.

This delicious fruit contains a fair amount of soluble fiber, which may help prevent constipation and soften stools. [4]

Now, let me tell you how to use it. ๐Ÿ‘‡

Related Question: What Happens If You Eat Wax? ๐Ÿค”

Banana Drink
Banana is one of the affordable and convenient food.
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How to use Bananas for Piles?

Cook the unripe banana and eat the ripe one.

Simple. Isnโ€™t it?

But remember, do not eat raw bananas without cooking; because it can make you more constipated. 

Also, ensure you drink at least 3-4 liters of water throughout the day to stay hydrated. [5] It will also prevent you from constipation. 

You can make different banana dishes like banana cake, banana cookies, banana bread, banana smoothie etc. 

BBC Good Food shares some banana recipes here: Healthy banana recipes 

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Other Primary Health Benefits of Banana

  1. Help manage blood sugar level: Banana contains soluble fiber, which slows down the emptying of your stomach and  wonโ€™t cause major spikes in blood sugar levels in healthy individuals. So, it is a beneficial fruit in diabetic patients. It may also improve insulin sensitivity. But don’t eat more than 1 large banana in one sitting.
  2. Help manage heart health: Potassium and magnesium are two of the most important minerals for heart health, especially blood pressure management. Conveniently, bananas are a great source of potassium and magnesium, which makes it a heart friendly fruit.
  3. Help improve digestive health: Due to its fiber content, banana is good for our digestion. Both ripe and unripe bananas โ€” may help prevent constipation and soften stools. 
Piles Pain,
Piles or hemorrhoid is a common health problem.

Can I eat bananas in piles or hemorrhoids?

Yes. You can eat bananas in piles or hemorrhoids. It has antimicrobial properties and contains a fair amount of fiber. These effects help to cure piles or hemorrhoid inflammation.

Is banana harmful in piles?

No. Bananas are not harmful for piles or hemorrhoids. The antimicrobial and antioxidant properties help to cure piles or hemorrhoid inflammation.

Related Question: What happens if you Eat Ants by Accident? ๐Ÿ˜ฎ

The Final Word

Piles or hemorrhoids is one of the most common health problems.

It may be very painful, and sometimes you can’t perform daily activities. ๐Ÿ˜ฉ

Some natural or home remedies work in the early stage, but if you have chronic hemorrhoids, please consult your doctor. ๐Ÿ‘ฉโ€โš•๏ธ

Related Question: Grapes vs Apples: Which is Better? ๐Ÿค”

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References

This article is written by a certified nutritionist and verified by scientific evidence.

We rely on reputed and specialized media sites, academic research institutions, peer-reviewed studies, government agencies, and medical associations to source information. ๐Ÿ“ฐ

We avoid using tertiary references. Know more about how we ensure our content is accurate and current by reading our editorial policy.

Following are the references of this article.

  1. Healthline: 11 Evidence-Based Health Benefits of Bananas. Accessed 10 December 2021[]
  2. EatThis: 17 Science-Backed Benefits of Bananas โ€” Eat This Not That. Accessed 10 December 2021[]
  3. Journal of Food Science: Banana plant as a source of valuable antimicrobial compounds and its current applications in the food sector. Accessed 10 December 2021[]
  4. Springer: Production, application and health effects of banana pulp and peel flour in the food industry. Accessed 10 December 2021[]
  5. MedicineNet: Is Drinking 4 Liters of Water a Day Too Much? Staying Hydrated. Accessed 10 December 2021[]
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About the Author

A. R. Choudhury, ARChoudhuryMSc,

A. R. Choudhury also known as Abdur Rahman Choudhury is a nutritionist in West Bengal, India, with a Bachelorโ€™s and Masterโ€™s degree in Biochemistry.

He has done his diploma in nutrition, and completed various certification courses from several universities. He also has considerable research experience in PCOS. ๐Ÿ…

Abdur currently lives in India and keeps fit by weight training and eating mainly home-cooked meals. ๐Ÿ’ช ๐Ÿฅ—

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