I love both fish and egg.
I know you may as well.
Both are rich in good quality protein.
But what happens if you eat fish with egg? 🤔
Does it do any harm?
In this article, I will explain this to you with fact.
Table of Contents
Fish with Egg: Good or Bad?
There is no scientific evidence that suggests you should’n eat fish and eggs together.
In fact, in many countries like, Philippines, UK, Japan, some dishes are made from combining fish and eggs. 
Yes, I’m talking about all varieties of eggs and fish.
But according to many so-called Ayurvedic experts, the combination of fish and eggs can be dangerous for health. 
But, they failed to give any scientific explanations.
I suggest, try it yourself. Because everyone is different. Metabolism is different for everyone.
And if you feel discomfort after eating fish with egg several times, talk to your doctor. If they advise, just avoid this food combination.
Will you Die from Eating Fish with Eggs?
Absolutely not! Eggs go perfectly well with fish. People across the world enjoy different dishes with fish and eggs.
Can you eat fish and eggs together?
Absolutely yes. There is no scientific evidence that shows its harmful effects. However, if you feel discomfort after eating them together, just avoid them. Simple!
The Final Word
Both fish and eggs are loaded with nutrients. You can enjoy them at any time.
But don’t eat them raw, as they may contain bacteria which can cause parasitic infections. Cook them well and enjoy!
Share this post with your friends or family who may need it.
For more evidence-based nutrition information, subscribe to my newsletter: NutritionCrown Newsletter. Here I publish a weekly newsletter about nutrition facts and news which I don’t share anywhere else. 👍
This article is written by a certified nutritionist and verified by scientific evidence.
Following are the references of this article.